So, here we are, many (I have lost count of the exact number!) weeks into our new existence in lockdown land. In some ways, it’s fine! An opportunity to step back from the rat race, to relax, to reassess our lives, to take stock of what is truly important. But in other ways, this new…
Category: wellness
How to Prevent Lockdown Weight Gain
Spring has finally sprung! 💕🌸 The sun is shining, the birds are singing, the blossom trees are blooming… Business as usual for all except… Humanity… Because we are now into week three (or thereabouts, I’ve lost count already!) of a pandemic lockdown… on a global scale. 😮 Oh, how I wish I was joking… or…
4 Easy Ways to Boost your Immune System
Oh, dear! It’s been a couple of weeks since I last updated this blog, and how I wish I could say we had found our way out of the twilight zone that is the coronavirus crisis… But, alas… We haven’t! 😢 On the contrary, in fact! We have now gone from self-isolating in the case…
How to Survive Self-Isolation – 3 Top Tips
Oh my! I seriously do not know how we’ve landed here… Slap bang in the middle of the plot of a dystopian novel. The coronavirus/COVID-19 pandemic is currently rampaging unabated through our precious planet and all we can do is look on, open-mouthed, incredulous at what has become of our no longer normal lives. Last…
How to Stay Calm in a Crisis
*Disclosure: This post contains affiliate links It’s official! The entire world has gone into coronavirus crisis mode! The numbers affected are escalating at a furious rate, entire countries are shutting down and people are stripping the supermarket shelves bare of… toilet paper, mostly! And it is proving beyond difficult not to go into an all-out…
10 Family Must-Buys in the wake of the Coronavirus Crisis
*Disclosure: This post contains affiliate links ”We live in within a vast sphere, ever drifting in uncertainty, driven from end to end. All of humanity’s problems stem from man’s inability to sit quietly in a room alone. Distraction is the only thing that consoles us for miseries and yet it is itself the greatest of…
Be more Productive with these Top Tips!
We all know the deal! It’s a new day/week/year/decade. We desperately want to be productive, to get things done, to feel like we’re really, truly getting somewhere, that we’re not running around in circles, chasing our metaphorical tails. But… Somehow, we’re struggling… We just can’t stop… Procrastinating… Putting things off… Getting distracted… And it’s beyond…
How to Become a Morning Person in 3 Easy Steps!
Ugh! Mornings! I’m not a fan! At. All! But, then, who is? Well, aside from my husband and kids, that is… Or, maybe even, kids in general… Or, morning people, that singular group of people whom I might never, ever come to understand and who don’t (if my husband is anything to go by) understand…
The #1 Secret To Achieving Total Body Confidence!
Summer has finally hit! Mornings are no longer a drudge, as glorious, beaming sunshine puts a spring in our step at the beginning of each new day. But, just imagine you’ve managed to drop some pounds and reached your target weight just in time for summer! For the first time in forever, you have…