The #1 Secret To Achieving Total Body Confidence!

  Summer has finally hit! Mornings are no longer a drudge, as glorious, beaming sunshine puts a spring in our step at the beginning of each new day. But, just imagine you’ve managed to drop some pounds and reached your target weight just in time for summer! For the first time in forever, you have…

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5 Wise Ways to Banish the Jelly Belly… for Good!

Disclosure: This post contains affiliate links Today is Tuesday and in Mostly Mum World Tuesdays are currently to be dreaded, as it’s… gulp… weigh in day at my local WW (Weight Watchers) meeting. Over the past few months, there have been numerous ups and downs in my weight loss journey. I began on a high,…

3 Surprising Reasons You’re Not Losing Weight

We’ve all been there! You enthusiastically start a new diet plan, the weight is falling off… And, then, suddenly, you hit the dreaded diet plateau, where you just can’t seem to shift any more, no matter how hard you seem to try. 😧 It’s pure and utter torture! And once you hit that dastardly diet…

3 Ways to Stay on top of your Summer Weight Loss Goals

Who doesn’t love summer? Sunshine (mostly), ice-cream, holidays, balmy evenings, al fresco dining… But wait! What if we’ve decided to finally shed those extra pounds of baby weight just before the summer’s begun?! Yes, hands up! Guilty as charged over here! 😩😳 Could there be a worse time (well, ok, aside from Christmas!) to count…

3 Steps To Effective Weight Loss

There is an air of excitement chez Mostly Mum this evening. So much so that, instead of getting an early(ish) night as originally intended, I am up burning the midnight oil (again!) to tell you all about the latest developments in my ‘blast the baby belly’ journey… Regular readers of this blog will know that…