The #1 Secret To Achieving Total Body Confidence!

  Summer has finally hit! Mornings are no longer a drudge, as glorious, beaming sunshine puts a spring in our step at the beginning of each new day. But, just imagine you’ve managed to drop some pounds and reached your target weight just in time for summer! For the first time in forever, you have…

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3 Things you Must do to Stay Motivated in your Weight Loss Journey

Disclosure: This post contains affiliate links Another week has passed in my weight loss journey, and I’m feeling happy but impatient. Since September, I’ve really gritted my teeth, dug my heels in and thrown myself headlong into a consistently committed weight loss plan. And it’s been worth it, as I’ve lost an acceptable average of…

5 Wise Ways to Banish the Jelly Belly… for Good!

Disclosure: This post contains affiliate links Today is Tuesday and in Mostly Mum World Tuesdays are currently to be dreaded, as it’s… gulp… weigh in day at my local WW (Weight Watchers) meeting. Over the past few months, there have been numerous ups and downs in my weight loss journey. I began on a high,…